About

Hello!

 

Thank you for popping by!

 

I am a Master Personal Trainer, certified by the Register of Exercise Professionals (now governed under CIMSPA UK Coaching) & a member of the American College of Sports Medicine Alliance of Health and Fitness Professionals.
I have many years experience in the fitness industry and have extensively travelled the world, working with a huge variety of clients, from all ages and walks of life.

I founded Mary-Ann PT in 2009 .
Based in the beautiful hills of Scotland, I offer specialised Personal Training & Sports Nutrition dedicated primarily to athlete sport-specific training, fat loss, conditioning and injury rehabilitation. I also offer pre-and post natal training, child athlete fitness and high performance coaching.

I offer online training from anywhere in the world, with select one-to-one PT also possible.

 

My qualifications:-

• Master Advanced Personal Trainer
• Sports Specific Strength & Conditioning Coach
• Exercise Programming for Sport Conditioning
• Pre and Post Natal Exercise Coach
• Pre and Post Natal Nutrition Specialist
• Yoga Teacher- 200YTT- Yoga Alliance Certified - trained and qualified in India- specialising in Ashtanga and Vinyasa Yoga
• Advanced Fitness Instructor
• Children Exercise and Physical Activity Specialist
• Nutrition planning for Child athletes
• ACSM Nutrition- Eat to win- Enhancing performance and promoting recovery
• Weight and Lifestyle Management
• Gym Instructor
• Exercise to Music instructor
• Weight Management Specialist
• Boxing for Exercise trainer
• Spin instructor
• Body Pump instructor
• Circuits instructor

 

Outside of training clients, fitness and being in the big outdoors is a way of life for me- I love running, yoga, riding my horses, climbing mountains with my dog, paddle boarding, kayaking, skiing, surfing and cooking up delicious foods!

 

Helping people is a huge passion of mine, and is at the core of all that I do. If you are looking for support or advice in the realm of fitness, nutrition and wellness, please do get in touch.

 

I look forward to joining you on your fitness journey!

 

Healthy wishes,

 

 

Mary Ann x