Hello!
Thank you for popping by!
I am a Master Personal Trainer, certified by the Register of Exercise Professionals (now governed under CIMSPA UK Coaching) & a member of the American College of Sports Medicine Alliance of Health and Fitness Professionals.
I have many years experience in the fitness industry and have extensively travelled the world, working with a huge variety of clients, from all ages and walks of life.
I founded Mary-Ann PT in 2009 .
Based in the beautiful hills of Scotland, I offer specialised Personal Training & Sports Nutrition dedicated primarily to athlete sport-specific training, fat loss, conditioning and injury rehabilitation. I also offer pre-and post natal training, child athlete fitness and high performance coaching.
I offer online training from anywhere in the world, with select one-to-one PT also possible.
My qualifications:-
- Master Advanced Personal Trainer
- Sports Specific Strength & Conditioning Coach
- Exercise Programming for Sport Conditioning
- Pre and Post Natal Exercise Coach
- Pre and Post Natal Nutrition Specialist
- Yoga Teacher- 200YTT- Yoga Alliance Certified - trained and qualified in India- specialising in Ashtanga and Vinyasa Yoga
- Advanced Fitness Instructor
- Children Exercise and Physical Activity Specialist
- Nutrition planning for Child athletes
- ACSM Nutrition- Eat to win- Enhancing performance and promoting recovery
- Weight and Lifestyle Management
- Gym Instructor
- Exercise to Music instructor
- Weight Management Specialist
- Boxing for Exercise trainer
- Spin instructor
- Body Pump instructor
- Circuits instructor
Outside of training clients, fitness and being in the big outdoors is a way of life for me- I love running, yoga, riding my horses, climbing mountains with my dog, paddle boarding, kayaking, skiing, surfing and cooking up delicious foods!
Helping people is a huge passion of mine, and is at the core of all that I do. If you are looking for support or advice in the realm of fitness, nutrition and wellness, please do
get in touch.
I look forward to joining you on your fitness journey!
Healthy wishes,
Mary Ann x