Train with
Mary-Ann PT
services available
1-2-1 Personal Training
- performance coach
- fitness
- fat loss
- strength
- wellness
- recovery
- rehabilitation
- sport specific training
- ongoing support
- accountability
- tailored workout plans
- personal goal orientated
- nutrition
- lifestyle management
The Summer Body Shred Program
*Applications are now open for 2026 start*
- train with Mary Ann- online, from anywhere in the world, whenever you choose
An 8 week course specially designed to:
*blitz body fat
*build lean muscle
*increase strength
*increase cardiovascular efficiency
*increase flexibility
*increase mental focus
*reduce stress and anxiety
*boost energy levels
*increase motivation and drive
*promote positive mental attitude
*increase confidence and self esteem
*bring balance to body and mind
*aid restful sleep
- specially tailored training videos for targeted results
- ongoing support and accountability
- Body Shred Nutrition blueprint
- weekly email check-ins
- access to my VIP community Facebook group membership
Nutritional
planning & advice
- nutritional planning
- food diary analysis
- fat loss
- muscle gain
- strength
- energy
- performance
- rehabilitation
- accountability
- ongoing support
- lifestyle management
Corporate Training
- team building
- performance
- confidence
- energy
- wellness
- nutrition
- mental health
- ongoing support
- lifestyle management
Athlete & Sport
specific
training
- fitness
- performance
- focus
- speed
- agility
- strength
- injury recovery
- rehabilitation
- endurance
- ongoing support
Pre & Post natal training &
nutrition
- fitness
- strength
- recovery
- fat loss
- rehabilitation
- ongoing support
- accountability
Childrens Personal Training
- age 5 upwards
- fitness
- strength
- speed
- agility
- focus
- sport specific performance
- nutritional advice
- ongoing support
- sport specific training
T & C
Personal Training terms and conditions
1. Health screening- all clients MUST complete a PARQ form before commencing any exercise program. Your PT cannot train you without these forms. Your PT may require a letter of medical clearance from your GP. Please be aware that your GP may charge you for this.
2. Cancellation policy- 24 hours notice of cancellation is required of all appointments. Notice of less than 24 hours will incur full payment of the session fee. No exceptions will be made. Please understand this is to ensure a mutual respect is maintained between client and PT.
3. Lateness policy- if you are late for a session the session will not be extended and will end at the appointed time. If the PT is late, additional time will be added to the session or subsequent session.
4. Fee charging policy- payment for single sessions must be made at the time of booking. Online payments and block bookings must be made in advance. All block booking sessions must be redeemed within 90 days of purchase.
5. All monies paid for both sessions and consultations are non-refundable and non-transferable.
No exceptions will be made.
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